Rump Roast
Well aged beef rump carefully separated into its different muscles and rolled into an even sized roasting joint.
Price range: £53.70 through £98.45
Fast, sear in a very hot pan then finish in the oven at 170C for 15 to 20mins per 500g depending on how rare you like it. OR slowly, at 75C for 4 or 5hrs, until the internal temperature has reached 55C for rare or 60C for medium.
SERVING approx. 250g per person, rounded up for left overs.
Please remove all paper wrapping from your meat and place it on a plate in the fridge away from cooked items. This allows air to circulate around it properly, helping to prolong shelf life.
Average shelf life: 2-3 days.
Vacuum-packed meat can be put straight in the fridge and has a longer shelf life.
